Pregnancy brings a wide range of emotions that deserve space and care. I support women through fears, expectations, relationship changes, and the mental load of preparing for a baby. Together we explore your needs, boundaries, and hopes for this new chapter. The goal is to help you feel more anchored, confident, and connected to yourself throughout your pregnancy.

I help new mothers navigate the emotional, physical, and relational shifts that come with the postpartum period. Whether you’re experiencing anxiety, depression, overwhelm, or identity changes, you don’t have to go through it alone. We work together to understand what your body and mind are communicating, and to create grounding strategies that actually fit your real life. My approach centers compassion, nervous system support, and practical tools you can use between sessions.

Infertility can be incredibly isolating and emotionally heavy, and you don’t have to carry that weight alone. I offer a space where you can process grief, hope, frustration, and the complexities of decision-making on this journey. We focus on emotional resilience, self-compassion, and the relational impacts infertility often brings. My goal is to help you feel supported, understood, and more empowered through every step.

A difficult or traumatic birth experience can have lasting emotional and physical effects. I help you process what happened, understand your body’s response, and rebuild trust in yourself and your story. Together we address symptoms like anxiety, intrusive thoughts, shame, or disconnect. Healing is possible, and you don’t have to face it alone.

Loss in any form—miscarriage, stillbirth, abortion, or termination for medical reasons—is profound and deserves tender, compassionate support. I offer space for grief, anger, love, confusion, and everything in between. Your story, your pain, and your process are honored at your pace. Together, we explore healing that respects your heart, your experience, and what this loss means for your life moving forward.

Living with PMDD can feel unpredictable, confusing, and exhausting, especially when symptoms impact work, relationships, and self-esteem. I help you understand your cycle patterns, emotional triggers, and the ways PMDD interacts with your nervous system. Together, we build practical strategies for regulation, relief, and communication with your partner or support system. You deserve care that honors the reality of your experience and helps you regain stability.

I support women navigating identity shifts, boundaries, roles, burnout, and the pressure to hold everything together. Our work can include exploring self-worth, relationships, communication, and the patterns that shape how you show up in your world. I offer a space to reconnect with yourself without judgment or expectation. Together, we build a life that feels more aligned with your values and needs.

I help couples improve communication, strengthen connection, and navigate moments of transition—especially those related to parenting, partnership changes, or stress. Using evidence-based approaches, we explore patterns that keep you stuck and create new ways of relating that support both partners. My goal is to help you feel more seen, supported, and understood within your relationship. Whether you’re repairing, rebuilding, or growing together, therapy gives you a foundation to do it with intention.